So so sad and what a horrible disease Motor Neurone is. Like most on here I first met Alan through Colne Clarets which was a brilliant supporters club with a mass of happy memories. Not only that but it was a starter for great friendships being made which are still existing today. Our last away trip...

Try Nettle tea, have 1 teabag in half a cup of hot water 3 or 4 times a week and its should keep it away, if not take it 7 days a week then reduce back when cleared up. I've done it for some years now and it rarely comes back. I use Nettle tea with Peppermint from Sainsbury, its about £1.70 / 20 tea...

Hope you all have a fabulous time, wish I was there ! It was great meeting up with you for breakfast at the Time out bar before the cricket on boxing day and what a night in the Sherlock watching the game against Utd, Pity that barman Shane had to put on the b**tard top but he took the stick well. G...