For those of you that don’t know, I put the following on social media yesterday. It quickly took off and it has been great to see so many people trying to take in some exercise, as a way of thinking about Lyle Foster, but also, to look after their own well-being.

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If you’re not on Twitter, but would like to contribute by uploading a picture of your walk, run, cycle, swim, dog walk etc, please do so here.
Have a lovely day folks.
Ps…if you’re going to the Emirates today, perhaps get off the Tube one stop earlier and get your #MileForLyle in that way





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